Pesamenos.info your internet site with complete information on diets of all styles presents you the Chinese diet. A very healthy and simple to lose weight alternative. We are used to go to Chinese restaurants where we can taste dishes with a variety of meats: pork, chicken, Turkey, veal but this isn’t really Chinese traditional food. The traditional Chinese diet is characterized by being very healthy, since it is low in fat and rich in vegetables and fruit which gives us a lot of antioxidants that help prevent disease. The diet that we propose below is intended for those people who want to eat well, and by that not, download some quilitos. DIET breakfast: 1 glass of carrot juice 2 toasted bread with fresh cheese lunch: 1yogur low-fat food: rice sauteed with vegetables 100grs of roast chicken dinner: 1 shake of carrot 1 Apple 1 cup of green tea breakfast: 1 glass of carrot juice 2 toasted bread with fresh cheese lunch: 1yogur low-fat food: rice sauteed with vegetables roast chicken 100grs Dinner: 1 shake of carrot 1 Apple 1 cup of green tea breakfast: 1 glass of carrot juice 2 toasted bread with fresh cheese lunch: 1yogur low-fat food: rice sauteed with vegetables 100grs of roast chicken dinner: 1 shake of carrot 1 Apple 1 cup of green tea on everything there is to minimize the use of fats. Rice should eat cooked, not fried.

Pure rice steamed (Chinese style). Our inquiry page internet for more information about diets, medicines and operations to lose weight. Also there is information about exercise and sport themes to accompany your diet burning calories. Include links and jokes about diets to make your life more easy.